We are continuing with the healthier eating. I don’t want to say healthy eating because I don’t know that we are quite there yet but we are making big changes in our diet and I am trying to change up our recipes into healthier versions!

Frugal Breakfast – Meal Replacement Shakes

Cheap Lunches – For Hubby – Meatball Sandwiches and Pot Pies

For Me – Soup or Salad

Cheap Dinners -

Monday – Marinated Chicken Legs, Calico Corn and Roasted Broccoli

Tuesday – Happy Valentine’s Day! Frito Taco Salad with Catalina Dressing, a fave of the hubby’s!

Wednesday – Tuna Salad Sandwich with Homemade Fries

Thursday – Veggie Burger

Friday – Hamburger and Fries

Saturday – Dinner out with friends

Sunday – Salad with Chicken or soup

Frugal Tips for Gluten Free Egg Rolls

The rice paper I found for this recipe isn’t cheap so I would suggest looking online or in your town for the best price you can find.

*All of my recipes can be used with dairy or made into dairy free recipe versions. I have a milk allergy while my husband does not so I often try to make recipes in which substitutions can be made either way. This is a gluten free recipe. My recipes are also made to be as frugal as possible.

Gluten Free Egg Rolls

Gather It Up!

1 lb ground pork

1/2 a cabbage, finely shredded

1 carrot

1/4 medium onion

soy sauce

ginger

rice paper

oil for frying

Cook It Up!

Brown pork in a pan. Add cooked pork, cabbage, carrot, and onion to the food processor and chop very finely. Add in soy sauce and ginger to taste. Dip rice paper in water and place on a damp plate. Place a small amount of pork mixture onto rice paper and roll up. Use a lot less than you think you would need! I used a little over a tablespoon. Fry in oil. It takes a bit to get the hang of this as the rice paper tears easily. It worked best when I made one and my husband fried it while I made the next one.

Serve It Up!

We like this with fried rice or any Asian inspired meal. The hubby dips his in sweet and sour sauce. I have also frozen them after cooking and heated in the oven.

For More Recipes:

2 Month Meal Plan
Cheap Healthy Recipes
Great Breakfast Recipes
Frugal Lunch Recipes
Cheap Dinner Recipes
Leftovers Recipes
Frugal Soup Recipes
Frugal Sides, Snacks and Appetizers

More Frugal Lunch Recipes

Toasted Basil Chicken and Onion
Taco Soup Recipe

We are also finally getting over being sick and the Super Bowl will be over so this will also be our first full week of sticking to a healthier meal plan!

Breakfast : Meal Replacement Shakes

Lunch Recipes : For Hubby – OAMC BBQ Sandwich, OAMC Pizza Rolls, OAMC Chicken Pot Pies, Quesadilla

For Me – Soup or Oatmeal

Dinner Recipes :

Monday – Tofu Fried Rice With Gluten Free Egg Rolls

Tuesday – Greek Chicken in Crock Pot with Roasted Broccoli

Wednesday – Turkey Lettuce Cups

Thursday – Vegetarian Bolognese Sauce

Friday – Skillet Beef

Saturday – Pot Roast, Green Beans, Colcannon with Kale, and a roll

Sunday – Vegetable Soup

I’ve changed up the menu a bit from what I had decided on at the beginning of the week because I found wings on sale and you just can’t pass up wings on Super Bowl Sunday! What’s better than a cheap menu of great food?

I am going to make hot wings and some Asian wings. I have never made the Asian wings before so I am hoping they turn out well!

I will also make some Pinto Bean Dip, a dip that I made for a New Year’s Day recipe, and cannot wait to try again! I’m also very glad that I bought chips on sale a few weeks ago!

Other frugal Super Bowl recipes and ideas:

Have a Super Bowl potluck

Mini Pizzas with flour tortillas, English muffins, or mini pizza rice cakes

Pigs in a Blanket (wrap hot dogs or Lil’ Smokies in Crescent Rolls or biscuits)

Chips and Salsa

Nacho Bar

Chili

Crudites and dip

BBQ Chicken or Pork

Serve ice cold water or tea for beverages

Make it a BYOB party (or beverage of your choice!)

What are you having for your frugal Super Bowl Sunday appetizers or meal?

I have also decided that we need to eat even healthier so the meals that you will begin to see in the next few weeks are not all on the Monthly Meal Plan. I’m going to be trying some new recipes and once I see what works and what doesn’t I will post a healthier version of the Monthly Meal Plan (don’t forget its actually 2 months of meals!). Don’t expect big changes (especially this week!) but we will try to have a meatless meal a week and a night of fish or seafood instead of chicken or beef.

Breakfasts – Meal Replacement Shakes

Lunches – For hubby – Pasta and Corn, Chicken and Rice, BBQ Chicken Sandwich, Quesadilla

For me – hopefully eating healthy while at my parents, then soup for the rest of the week

Dinners -

Monday – Fast food for hubby, I’ll be at my parents

Tuesday – Probably fast food again since I’ll be home late

Wednesday – Shrimp Chili Cornbread Casserole

Thursday – Beans and Chicken

Friday – Tostadas

Saturday – Salisbury Steak with Gravy, Corn, Mashed Potatoes, and a Roll

Sunday – Super Bowl Sunday! Pinto Bean Dip, Tortilla Chips, Hot Wings, and Asian Wings

Frugal Tips for Vegetarian Enchiladas

While this dish is pretty frugal no matter how you look at it, you can make it even more frugal by purchasing and using whatever vegetables are on sale that week.

*All of my recipes can be used with dairy or made into dairy free recipe versions. I have a milk allergy while my husband does not so I often try to make recipes in which substitutions can be made either way. This recipe is also gluten free. My recipes are also made to be as frugal as possible.

Vegetarian Enchiladas – Dairy Free and Gluten Free

Gather It Up!

1 tbsp oil

1 onion chopped

1 red pepper chopped

1 green pepper chopped

1 zucchini chopped

1/2 cup salsa – split

4 corn tortillas – gluten free

dairy free and gluten free cheese

black olives

gluten free enchilada sauce

Cook It Up!

Preheat oven to 350 degrees. Saute the onion, peppers and zucchini in a pan. Mix in 1/4 cup salsa and cook down so there is very little liquid. Wrap tortillas in a wet paper towel and microwave for 20 seconds. Spoon a few tablespoons of enchilada sauce onto bottom of glass pan. Spoon veggie mix into tortillas. Roll tortillas and place seam side down into pan. Pour enchilada sauce over the top of the tortillas. Spread the rest of the salsa over the top of the enchiladas. Sprinkle with cheese and sliced black olives. Bake until cheese is melted.

Serve It Up!

We eat this as is or we serve it with Spanish rice and refried beans.

For More Recipes:

2 Month Meal Plan
Cheap Healthy Recipes
Great Breakfast Recipes
Frugal Lunch Recipes
Cheap Dinner Recipes
Leftovers Recipes
Frugal Soup Recipes
Frugal Sides, Snacks and Appetizers

Don’t forget to check out our Monthly Meal Plan with two months of meals!

Frugal Weekly Menu and Meal Plan

Breakfasts – Meal replacement shakes except Sunday with ham and eggs.

Lunches

For Hubby – BBQ Sandwich, Hamburgers, Chicken Pot Pie, Quesadilla

For Me – Blender Vegetable Soup

Dinners – Monday – Fajitas

Tuesday – Gluten Free Fried Chicken, Green Beans and Corn on the Cob

Wednesday – Shepherd’s Pie

Thursday – Blender Tomato Soup

Friday – Gluten Free Pasta with Gluten Free Breadsticks

Saturday – Gluten Free Hamburger Pizza

Sunday – Gluten Free and Dairy Free Potato Soup

I like one pot, or skillet, meals and this one definitely fits the bill. That it is a cheap meal helps as well!

Frugal Tips for Ground Beef and Snap Pea Skillet

While this dish is pretty frugal no matter how you look at it, you can make it even more frugal by purchasing ground beef on sale, or substituting it with ground turkey, and purchasing frozen snap peas when they are on sale. Remember, while white rice is cheaper you are still better off nutritionally getting the brown rice!

*All of my recipes can be used with dairy or made into dairy free recipe versions. I have a milk allergy while my husband does not so I often try to make recipes in which substitutions can be made either way. This is also a gluten free recipe. My recipes are also made to be as frugal as possible.

Ground Beef and Snap Pea Skillet

Gather It Up!

1/4 cup beef broth (make sure its gluten free, I use homemade that I have previously frozen)

1 cup cooked brown rice

2 medium carrots chopped

1/2 to 1 pound ground beef or ground turkey

1/4 cup chopped onion

1 cup snap peas

seasonings

Cook It Up!

Brown ground beef. Saute carrots and onions then add in with ground beef, rice, broth and seasonings (Italian season works great!), and cook until the broth reduces some. Add in snap peas at the end and heat until desired temperature.

Serve It Up!

I eat this as is. It is filling enough to be the only thing you eat but sometimes we add bread or a salad with it as well.

For More Recipes:

2 Month Meal Plan
Cheap Healthy Recipes
Great Breakfast Recipes
Frugal Lunch Recipes
Cheap Dinner Recipes
Leftovers Recipes
Frugal Soup Recipes
Frugal Sides, Snacks and Appetizers

Frugal Tips for Chili Cheese Nachos

Purchase ingredients on sale. I also like to use leftover chili for this recipe.

*All of my recipes can be used with dairy or made into dairy free recipe versions. I have a milk allergy while my husband does not so I often try to make recipes in which substitutions can be made either way. This recipe can also be made gluten free by using gluten free chips. My recipes are also made to be as frugal as possible.

Chili Cheese Nachos

Gather It Up!

Gluten free chips

Dairy free cheese

Chili

Cook It Up!

Layer the chips, chili and cheese then either nuke in the microwave, or bake in the oven, until cheese is melted.

Serve It Up!

I eat this as is, we don’t need anything to make this better!

For More Recipes:

2 Month Meal Plan
Cheap Healthy Recipes
Great Breakfast Recipes
Frugal Lunch Recipes
Cheap Dinner Recipes
Leftovers Recipes
Frugal Soup Recipes
Frugal Sides, Snacks and Appetizers

Don’t forget that you can get ahead and see my Monthly Meal Plan, which is actually two full months of meals! You can’t beat that for planning!

Here is our meal plan for this week!

Breakfasts – Same as they’ve been for awhile now, meal replacement shakes 6 days a week and breakfast meat, eggs and potatoes one day a week.

Lunches – The hubby’s lunches – Hamburgers (OAMC!) with Fritos, Pasta and Corn (OAMC!), Chicken Pot Pie (OAMC!), and a quesadilla

For me – Veggie Omelets or Oatmeal

Dinners -

Monday – Grilled Chicken and Veggies

Tuesday – Coq au Vin in the Slow Cooker

Wednesday – Amanda’s Unstuffed Pepper Casserole

Thursday – Baked Fish and Veggies

Friday – Hamburger Buddy

Saturday – Enchiladas, Spanish Rice This link will take you to the dairy free Enchilada recipe

Sunday – Leftover Enchiladas and Spanish Rice (both gluten and dairy free!) This link will take you to the dairy and gluten free Enchilada recipe.